As an entrepreneur and working with many entrepreneurs, I am an avid reader on all there is about entrepreneurial spirit. But when entreprenuer +fitness comes along…it’s a must read.
For those of you working hard out there, entrepreneur or not, Under30ceo.com explains it very well. These are their top 5 reasons why exercise is important for entrepreneur. All of them I completely agree with!
Now…are you going to head out there and get some exercise in?
Here are their reasons:
- Improved Creativity=More nutrients and more oxygen means a clearer mind.
- Increased Energy =”…your heart and lungs are operating more efficiently, you have more energy to put out fires and keep going…”
- Increased Focus and Concentration
- Live Longer
- Improved Sleep
You can read the article here at under30ceo.com