Music Monday- Heartbeat

Everyone needs a pick me up to get themselves back into the groove for the week that’s why I love Music Monday.  

Music Monday’s mission it to get you something good to listen to to get you motivated to finish your workout! 

Today’s Music Choice: Heartbeat from the Fray 


I’m obsessed with music (as you know) and have a tendency when I hear a great song to play it over and over again…(Erin can vouge on this) However..this is one of those replay songs. 


I saw them live in December and they were fantasic- I’m counting down until their album comes out!  


No matter, this song is definitely a song you can run to because of it’s lyrics as well as its BPM- it’s one of those songs where you can listen to if you are heading up a tall incline.  Use the beat to keep you going 

Happy Monday! 
-J 
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