Ever been to Lifehacker before?
This website was recomended to me by a friend/coworker and I am addicted. You literally can find anything on this website.
In tomorrow’s challenge (you’ll have to come back to see what I challenge), I found a great, simple and perfect summary to why we really need water in our lives. The Top 10 reasons to drink water…period.
Now, you should all know…I’m not a fan of water either. And I figured that like me, you may need a reason to drink
Here’s Lifehacker’s top 10 reasons. You can view the article here also!
- Get Healthy Skin
- Flush Toxins
- Reduce Your Risk of Heart Attack
- Cushion and Lube Your Joints and Muscles
- Get Energized and Be Alert
- Stay Regular
- Reduce Your Risk of Disease and Infection
- Regulate Your Body Temperature
- Burn More Fat and Build More Muscle
- Get Well
CCC’s Top 3 Reasons:
1- Detoxifies– As Squidoo says, ” Water is the only liquid on earth that reduces weight safely. It removes the by-products of fat and keeps you fresh and healthy. Drinking water can reduce your bad habit of eating a lot and reduce it to very low in take.”
2- Healthier Skin– who doesn’t want younger looking skin (without buying $30-$40 products)? WATERIS FREE (not technically, but you get the meaning :)) !!
3- Medicine in a tap– it helps eliminate headaches and back pain (results of dehydration).
Go Drink a glass of water!
And come back tomorrow to challenge yourself to a water challenge! (That won’t involve skis!!)
Have a good day,