Finally…coffee IS good for you.

You’ve probably seen it in the news this past week…or if you work with me you’ve heard it plenty of times…a new study claims that coffee is good for you! 
Coffee has been back and forth- not good for you because it holds too much caffeine, then it is good for you because it gives you nutrients including caffeine! 
Well…here comes another study- but it looks like it’s working out for me certainly (I LOVE coffee!) 
Men who drank 2 to 3 cups a day had a 10% chance of outliving those who drank no Coffee, while women had a 13% advantage, according to research published yesterday in the New England Journal of Medicine.”
Here’s the benefits (with drinking 2-3 cups a day):
MEN:
          14% Lower risk of dying from heart disease
          17% lower risk of dying from respiratory disease
          16% decreased chance of dying from stroke
          25% dying from diabetes
WOMEN:
          15% lower chance of dying from heart disease
          21% lower risk of dying from respiratory disease
          7% decreased chance of dying from stroke
          23% lower risk of dying from diabetes.
So…drink away! J

Read more here: http://community.nasdaq.com/News/2012-05/coffee-is-good-for-you.aspx?storyid=142278#ixzz1vYevC4Dj

Need more coffee choices…these are my FAVORITE Keurig Cups…(which I’m obsessed with)! 
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