Follow Friday!

I’m in LOVE with Twitter. I think it’s a great tool and for someone who is starting their fitness transformation or maintenance….adding some motivation to your feed, I promise, will help you to get that 30 minutes a day in! 



Motivating Follows on Twitter…
Good times become good memories, bad times become good lessons. 
You shouldn’t give up. Fight for yourself and who you are. You’ve got to go through the worst times. 
It is not fair to ask of others what you are not willing to do yourself- Eleanor Roosevelt 
In life you are either a passenger or a pilot, it’s your choice- Unknown 
Love never fails; Character never quits & with patience & persistence; Dreams to come true. – Pete Maravich 
If you’re not making mistakes, then you’re not doing anything. -John Wooden 
Good, better, best. Never let it rest. Until your good is better and your better is best. -Tim Duncan 
Adversity causes some men to break, and others to break records. -Unknown
What would life be if we had no courage to attempt anything. – Vincent Van Gogh 

Or better yet…follow me! @jamiesmith413 
Happy Friday everyone!
Jamie 

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