Because YOU can.

Source: losing30lbsincollege.tumblr.com via Gabbi on Pinterest

Try and get 30 minutes in today because you CAN.

Options:

– Walking briskly for 30 minutes

– Walk up and down stairs for 30 minutes

– Try a HIIT workout!

Happy Friday!

PS: Don’t forget to sign up for our mailing list sweepstakes! Sign up to win a free pair of Phillips flexible headphones!

 

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