Happy Fourth of July!

I don’t think that we as a country take the time to really RELAX and enjoy a holiday. A big example of this is just the number of grocery stores, malls and liquor stores are open on every holiday including Christmas.

Today, if you have the day off to celebrate our Independence. I hope you do in a healthy and fun way.  We should appreciate the opportunity we have to have a healthy and FREE lifestyle every day.

Thank you to our servicemen and to those who have sacrificed their lives for our safety and thank you to all of you readers out there who show me every day what wonderful opportunites I have here in the United States of America.

All of this aside, enjoy your day, eat well and try and get your 20 minutes in before you are tempted to eat those burgers and dogs!

Happy Birthday America!

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One thought on “Happy Fourth of July!

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