Monday’s Messages and More

Happy Monday!

I hope you all had a wonderful weekend. I had a great time with my adventures in in New Jersey. From vegetable lasagna with my friends to running a 5k with them, our healthy lifestyle kept us having fun too! So proud of them.


As you all know, I’m obsessed with twitter. It gives you GREAT information. Well..I’ve been compiling some of the things I have found on twitter and wanted to share, I think you’ll be SHOCKED to read some of it:

Red Lobster Lobster, Artichoke & Seafood Dip packs 1,200 cals—more than 4 orders of Crab Cakes!


Cinnabon’s Classic Cinnamon Roll packs 36 g fat—as much as three McDonald’s Cheeseburgers!


Baskin Robbins Chocolate Chip Cookie Dough Shake(Large, 32 oz) has 1,600 calories, 72 g fat (46 g saturated), 181 g sugars…which is Calorie Equivalent: 8.5  Krispy Kreme Donuts

And here’s the kicker…

Original Rockstar (16 fl oz)  is 280 calories, 0 g fat, 62 g sugars. Equivalent to 8 cups of Movie Theater Butter popcorn!

Hope this doesn’t “bum” any of you out! Just remember, moderation!! Does any of this shock you? I know the Rockstar definitely shocked me!

Happy Monday!


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