The Lowdown on the Fun Size…How Many calories are You Treating for?

Happy Halloween! Usually I never am too excited about this holiday (for the exception of when I was a shark for 3 years in a row…yes, the embarassment starts now.

Or..when I was Britney Spears with my best friends for Backstreet boys. (Yes, this image is from their reunion tour days)

Okay, enough about embarrassing costumes.. if you missed it, here’s the lowdown on Pumpkin products. If you are a chocoholic…read on. I’ll need to remember these facts when I head over to hand out candy tonight for the trick-o-treaters! Like I said, don’t kill the messenger!

Snickerrrrssss…

Snickers Bar- 72 calories, 3.7 grams of fat, 7 grams of sugar

Milky Way- 76 calories, 2.9 grams of fat, 10.9 grams of sugar

Oh Butterfingers.

Butterfinger- 100 calories, 4 grams of fat, 10 grams of sugar

Ahh…the wonderful men of the Three Musketeers:

3 Musketeers- 63.3 calories, 2 grams of fat, 10 grams of sugar

One of my favorites…M&M’s

M&M’s- 90 calories, 4 grams of fat, 11.5 grams of sugar

And the heart wrenching facts on my absolute favorite chocolate…Reeses’ Peanut Butter Cups

Reese’s Peanut Butter Cups- 80 calories, 4.5 grams of fat, 7 grams of sugar

If we missed your favorite, Fitsugar has a great list here:

1 treat size (fun size) Calories Fat (g) Sugar (g)
Milky Way 76 2.9 10.9
Butterfinger 100 4 10
M&M’s 90 4 11.5
Peanut M&M’s 93 4.7 9.1
Nestle Crunch 51.3 2.7 5.6
Peppermint Pattie 47 1 8.6
Kit Kat 73 3.7 6.7
Dots 70 0 11
Skittles 80 .8 15
Jelly Belly Jellybeans 35 0 7
3 Musketeers 63.3 2 10
Milky Way Dark 81 3 11
Hershey’s Bar 66.7 4 7.7
Take 5 105 5.5 9
100 Grand 95 4 11
Nerds 50 0 12
Whoppers 100 4 13
Mike & Ike 50 0 9
SweeTarts 10 0 2.4
Milk Duds 40 2 6.3
Babe Ruth 85 4 10
Heath Bar 77 4.7 8.

Remember, moderation. It’s the key to success in my opinion!

Happy Halloween all! Be safe!

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