Happy Halloween! Usually I never am too excited about this holiday (for the exception of when I was a shark for 3 years in a row…yes, the embarassment starts now.

Or..when I was Britney Spears with my best friends for Backstreet boys. (Yes, this image is from their reunion tour days)

Okay, enough about embarrassing costumes.. if you missed it, here’s the lowdown on Pumpkin products. If you are a chocoholic…read on. I’ll need to remember these facts when I head over to hand out candy tonight for the trick-o-treaters! Like I said, don’t kill the messenger!

Snickerrrrssss…

Snickers Bar- 72 calories, 3.7 grams of fat, 7 grams of sugar

Milky Way- 76 calories, 2.9 grams of fat, 10.9 grams of sugar

Oh Butterfingers.

Butterfinger- 100 calories, 4 grams of fat, 10 grams of sugar

Ahh…the wonderful men of the Three Musketeers:

3 Musketeers- 63.3 calories, 2 grams of fat, 10 grams of sugar

One of my favorites…M&M’s

M&M’s- 90 calories, 4 grams of fat, 11.5 grams of sugar

And the heart wrenching facts on my absolute favorite chocolate…Reeses’ Peanut Butter Cups

Reese’s Peanut Butter Cups- 80 calories, 4.5 grams of fat, 7 grams of sugar

If we missed your favorite, Fitsugar has a great list here:

1 treat size (fun size)	Calories	Fat (g)	Sugar (g)
Milky Way	76	2.9	10.9
Butterfinger	100	4	10
M&M’s	90	4	11.5
Peanut M&M’s	93	4.7	9.1
Nestle Crunch	51.3	2.7	5.6
Peppermint Pattie	47	1	8.6
Kit Kat	73	3.7	6.7
Dots	70	0	11
Skittles	80	.8	15
Jelly Belly Jellybeans	35	0	7
3 Musketeers	63.3	2	10
Milky Way Dark	81	3	11
Hershey’s Bar	66.7	4	7.7
Take 5	105	5.5	9
100 Grand	95	4	11
Nerds	50	0	12
Whoppers	100	4	13
Mike & Ike	50	0	9
SweeTarts	10	0	2.4
Milk Duds	40	2	6.3
Babe Ruth	85	4	10
Heath Bar	77	4.7	8.

Remember, moderation. It’s the key to success in my opinion!

Happy Halloween all! Be safe!