I’ve been getting alot of requests on how to fit in a workout. And with the holidays, I am a big advocate on workouts in the morning. From work, school, gift shopping, holiday parties, etc. it can be very stressful and for me personally having to manage a workout into the schedule (although I love it) as well doesn’t make it any easier so this is why I go ahead and get my workout done in the morning.
Morning workouts are the most difficult. (Just being honest!) I found this workout on Pinterest (where else) and did it myself. It only takes 15-20 minutes (including the time to put on your sneakers) and works with workouts when you are out of town, etc.
Do you have any early morning workout tips?