The purpose of this blog is to bring easy access to exercise and nutrition in a fun and entertaining way, some of the posts and information I publish is from and is reserved by their copyrights, I only wish to publish their suggestions in the healthiest way possible.
In rare cases, I will mention products that I have not personally reviewed. However, this only occurs when I am familiar with the manufacturer’s previous products and am satisfied that he or she produces only high-quality goods. Regardless, I will mention if and when I do not have personal experience with the product.
Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.