The contents of this web site and blog is written and edited by me, Jamie Smith and guest writers of Chocolate Covered Crunches. I believe in the necessity of fitness and it is my mission to keep a promise to myself to stay healthy and to constantly remind my family and friends to stay healthy as well. 

The purpose of this blog is to bring easy access to exercise and nutrition in a fun and entertaining way, some of the posts and information I publish is from and is reserved by their copyrights, I only wish to publish their suggestions in the healthiest way possible.  

In rare cases, I will mention products that I have not personally reviewed. However, this only occurs when I am familiar with the manufacturer’s previous products and am satisfied that he or she produces only high-quality goods. Regardless, I will mention if and when I do not have personal experience with the product.

Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.

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