Okay..if you have been out with me before for any wedding, special event or even at my home you know I LOVE champagne. I can’t explain it and have no idea why but I LOVE it. Maybe it’s the principle of celebration? Who knows… Anyway, as we all prepare to celebrate the end of the… Read More Champagne Calorie Breakdown for your NYE!
Source: typographyserved.com via Viscaya on Pinterest v New Year’s has always been an interesting holiday for me. Ever since moving to Charlotte, I would balance where I would go for the holiday. Recently, I have had the gift of a week off between Christmas and New Year’s which has given me the ability to stay… Read More Tips to Drinking Low Cal and Classy on NYE
Ahhh… Finally Friday!!! TGIF! Hoping your plans are going to be fun and eventful! While thinking about what to blog about this morning, I decided that there was more than five things I wanted to touch on…so I “combo-ed” it 🙂 Our team is getting ready for the Komen run and we’re planning our tailgating… Read More Friday’s Fives
Ahh..Thursday! Grey’s Anatomy, Wine and Ice cream night 🙂 (Yes…remember I promote a healthy lifestyle AND chocolate!) Went for a 6 mile run yesterday and felt great. It wasn’t just about the 6 miles and “accomplished it;” it was because I made a commitment to my schedule to fit it in. Fitting in the exercise… Read More Thursday’s Lessons
oh my heaven. Okay…so on vacation I had too many brownies and cookies. (It’s vacation right? And we are Chocolate Covered Crunches…) So I found this AMAZING website called Chocolate Covered Katie (How fitting right?) Mint Chocolate Covered Fudge Pops.…yep. Some of these ingredients I couldn’t find so I chose differently depending on the item.… Read More Mint, Chocolate and a Popsicle for 25 Calories.
So…you thought I forgot to recap you all on the water challenge? Two weeks ago, I asked all of the Chocolate Covered Crunches readers to participate in the water challenge. To see the rules, click here. I have to say I was very surprised when everyone in my office (Stoneacre) joined the challenge including our… Read More The Water Challenge Recap
WOW! Congrats to Missy Franklin- 17 years old Olympic Gold Medalist, Kerri and Misty made it through another match against the Czech, men’s synchronized diving got bronze…and so much more! Well..Olympic week, next question: What do athletes eat while they are competing? This question came up because my two best friends had competed in the World… Read More Fish and Chips…232 tons of them?
I was on Facebook the other day and noticed on someone’s wall that they commented on the shock on how many calories a banana has. According to Livestrong, a small banana between 6 inches and 6 7/8 inches contains about 90 calories, 0.33 g of fat and 23.1 g of carbohydrates. 90 calories is not bad…yes,… Read More Bananas!
Happy Monday! I am very excited about this week for a few reasons: friends coming into town, a week of moving (not too happy about that one), my new nail polish (it’s the little things) and the Water at Work Challenge! Water is so important and sometimes (especially for me) difficult to drink because of… Read More This Week’s Challenge: Water at Work