Okay…I am one of those types of people who is an advocate for a healthy lifestyle but not stressing over every single calorie (hence Chocolate Covered Crunches) however I had a wake up call when I decided to use Siri for the first time 🙂 I learned that Siri can find the calorie counts for… Read More Iced coffee…calorie killer?
Happy Monday! I hope you all had a wonderful weekend. I had a great time with my adventures in in New Jersey. From vegetable lasagna with my friends to running a 5k with them, our healthy lifestyle kept us having fun too! So proud of them. As you all know, I’m obsessed with twitter. It… Read More Monday’s Messages and More
Lately, I have not been a salad person. If it doesn’t have fun things in it…I’m not going to eat it. I was determined to get some more vegetables in my diet and always blamed it on wilting leaves. It’s because I never ate them and then they went bad in my fridge! Here’s an… Read More On the Go: Spinach and Walnut Salad
Yum! Found this recipe on Livestrong.com and decided to have a mini healthy dinner party (mini as in two guests) to try it out. I HIGHLY recommend it if you LOVE veggies! I’m going to make it for my friends when up visiting at home! 🙂 Ingredients: 8 Large Zucchini 4 cups Spinach- frozen 2… Read More Roasted Zucchini Low Carb Lasagna
With my obsession with lifehacker, I ‘ve been reading a lot about habits and repitition. They say that it takes 30 days to create a habit by performing it every day. Sounds easy…but we all know it can be pretty difficult. Chocolate Covered Crunches has given me the opportunity to challenge and try out different… Read More Tricks and Treats of Habit Making
I’ve recently started making a habit to read Lifehacker on a daily basis. A new article about a health app got my click! The application is called the Eat Well Guide, dedicated to finding you a location to eat healthy while on the road. What a great idea ! I tried it out today and… Read More Eat Well Guide Review
Inspired by a expert griller Cam…this creation came alive when we were discussing portobello mushrooms and how much we loved them..this is a recipe I created and surprisingly the fire department was not called and there was no food poisoning, so it’s perfect! It was delicious, cheap, fast and EASY! Ingredients:1- portobello mushrooms (I prefer… Read More Jamie’s Portobello Pita
Happy Friday!! I tend to eat in rotation…my best friend always yells at me for it, but I think that sometimes it helps me because then I tend to branch out. This week I wanted to try a “restaurant salad” for cheap. Here’s what I cam up with:$2.68 Raspberry Walnut Light Dressing (Good Value Brand)$1.68 Great… Read More Spinach Salad made Easy
You’ve probably seen it in the news this past week…or if you work with me you’ve heard it plenty of times…a new study claims that coffee is good for you! Coffee has been back and forth- not good for you because it holds too much caffeine, then it is good for you because it gives… Read More Finally…coffee IS good for you.