I love the running community and how much they cheer you on no matter what your athleticism is. The Nike Marathon series is a tribute to this (props to RunDisney as well). When I was researching for some speed training advice on running, I ended up finding a great schedule with Nike Women. They were… Read More Your next FREE fitness app
With the Garmin watch I have seen big improvements in my training. Honestly, I turned the pace calculator off because I was having terrible runs (literally a mind game between myself and the watch) and now I’ve been running left and right. Source: healthy-is-the-way-to-go.tumblr.com via Melanie on Pinterest v My long runs have been a… Read More Training Update and Long Run Tips
If you haven’t heard yet, I’m pretty stoked that I’m running the Nike Women’s Half Marathon in DC with some lovely ladies and great friends. I’m literally chomping at the bit…with nerves. All that being said, one of my team members was talking about running today and it inspired me. He explained that he had… Read More A Bad Run…and a Few More
Happy Monday! For all of you out there from the East Coast, I really hope you are all safe! My family and friends are loacted around Washington Township, New Jersey- where the storm is hitting. Yikes! Be safe and do not drive! So as you know, I finished the Atlantic City Half Marathon with my… Read More Half Marathon Training with Tips and a Playlist
Happy Friday!! I hope you all had a wonderful week! Spotify Playlists this week: Amy Winehouse Imagine Dragons Mumford & Sons Well, I apologize for not being around this week. It’s been very hectic. I planned on blogging on my trip this past weekend, but time got the best of me and I wasn’t able… Read More My Weekend Adventure 10 Minutes Faster!
This past weekend I was finishing up an awesome book called Delivery Happiness by Zappos CEOTony Hsieh. He explained how he trained for a marathon. “In fact, the research has shown that the best way to train for a marathon is to do long runs at a slower pace than you would actually run the marathon… Read More My Half Marathon Schedule