We all know how much I love music. I saw this cool blog called the Jogging Conceirge where she brings out the top 10 songs for workouts/running from Runhundred. (Thank you!) So I decided to share my top five right now (which you can see me jamming too all day long)! Top 5 Songs for December… Read More Top 5 December Workout Songs…And Holiday Favorites too!
Ahhh… Happy Friday. And Happy Holidays! I can officially say it. Who doesn’t love this time of year. It gets me so excited to the upcoming season where I get to celebrate the year with my friends and family. It’s so special to me and even more special because of me moving plans. (I don’t… Read More Friday Favorites
Good Morning!! It’s a rough morning for me because I stayed up so late watching the 121212 concert. (Who wasn’t) I hope you all enjoyed it! This is my motto today with my lack of sleep: Source: backonpointe.tumblr.com via Jan on Pinterest v So..these are my rambling thoughts as coffee kicks in Thought: I’m running… Read More How Can I Schedule 20 Minutes a Day?
With the holidays around us and people running around everywhere, I think that can be the most stressful time for body image. I know there is summer and everything…but Christmas and ringing in the New Year bring up bad thoughts in your heads. I found this on Pinterest. (If you don’t follow me you should…) and… Read More 10 Steps to Positive Body Image
I’ve been getting alot of requests on how to fit in a workout. And with the holidays, I am a big advocate on workouts in the morning. From work, school, gift shopping, holiday parties, etc. it can be very stressful and for me personally having to manage a workout into the schedule (although I love… Read More Early Morning Workout and Tips
Happy Friday!!! It has been a wonderful week, indeed. You all know I love Fridays specifically for these posts because I get to go all out on Pinterest. (You should follow me). I also wanted to give shout out for the last day of Pancreatic Cancer Awareness Month. This month is an important month. Pancreatic… Read More PanCan Awareness and Friday Favorites
Day 3 of my “week off” I decided to take the morning and “sleep in” aka..blog. And see who was in the gym at Noon. I’ve never been to the gym at noon during a workweek and I was expecting a large crowd, but it turns out it was quiet. (Perfect for me…and my gym… Read More Lunch Workout and Playlists
And now…Cyber Monday. I hope everyone had a wonderful holiday weekend and stayed WARM! It’s been really really chilly. Yesterday I took a run around Sicklerville and FROZE. The worst part for a runner is hitting a song you are just not feeling while you are running. For me..music is everything. So yesterday, I stopped… Read More Tight Rope Across Manhattan
I hope everyone had a wonderful Thanksgiving! My parents always laugh at me because I’m obsessed with Black Friday (but its because of the marketing perspective and….because I love the deals). This year I haven’t found a lot of deals. But…I did want to show you my favorite things of the season. (Just call me Oprah…I’m… Read More Friday Fun…with Black Friday