I’m starting to really love Fridays. One, because its Friday and another, because I’ve now decided to devote it to Fun Finds from the week. Busy weekend ahead for me! Bobcats home opener, volunteer projects, case studies and some much needed R &R! This week has been an emotional one for us Americans. Seeing the disaster… Read More Friday’s Fun Finds
The definition of yesterday= the bad day. And you know me…I went right to Google to find out how to fix it. But how to overcome? First things first…a bit of entertainment: Allergies. Man voice is coming…scratchy throat. No fun. I woke up late. This I absolutely dislike. Especially since I was supposed to exercise.… Read More The Bad Day.
Happy Wednesday! I saw this on Fitsugar and thought it was an interesting cardio twist on a normal cardio routine. And…it has one of my new favorite applications Spotify. I am in love with Spotify (as my coworkers are well aware) because it is an unlimited music stream with almost anything you want to listen… Read More Cardio Intervals + Spotify = Cardio Fun
Thirsty Thursday! Happy Thursday! You’ve made it to Thursday! Surgery was a success…and they threw me right into phyiscal therapy the next day so it’s been a few brutal days of work however I have been so appreciative of the love and support I’ve gotten from everyone. It’s been much easier to recover with it!… Read More 10 Reasons You Love and Know About Healthy
Okay…I know half of my readers here want to know the REAL answer to this question: How many calories do you burn dancing? Well…after a weekend of dancing and celebrating one of our avid readers, Deandra ‘s birthday…I figured it was an important question after we danced the entire weekend off. I researched a few… Read More Dancing shoes= Burning Calories